The benefits of yoga for kids is indisputable.
Kids need the opportunity to slow down, be still, and celebrate all that makes them unique.
In our classes we stretch and breathe in various yoga poses and practice meditation and mindfulness. There are opportunities for discussion, reflection through craft, writing and drawing, for exploring nature, and for the kids to just be themselves.
A term of kids yoga is $150; school holiday workshops are $30. During the school term we offer classes for children ages 3-18 and the school holiday workshops are for ages 6-12.
